Florida Nursing Assistant Competency Pracrice Exam

What may assisting a client to relax help alleviate?

1. Hunger

2. Anxiety, pain, and fear

3. Fatigue

4. Isolation

The correct answer is: Anxiety, pain, and fear

Assisting a client to relax is particularly effective in alleviating anxiety, pain, and fear due to the physiological and psychological responses that relaxation techniques can elicit. When a person is in a relaxed state, their body often experiences lower heart rates and reduced levels of stress hormones, which can collectively contribute to an overall sense of calm. This calming effect can help to reduce feelings of anxiety and emotional distress while also diminishing the perception of pain. For example, techniques like deep breathing, guided imagery, or gentle massage can encourage relaxation, leading to less tension and improved mental and physical well-being. In contrast, while relaxing may indirectly affect hunger, fatigue, and feelings of isolation, it is not its primary purpose. Hunger is typically linked to nutritional needs rather than emotional states, fatigue may require more than relaxation to resolve, and isolation often needs social interaction or support to address effectively. Therefore, the most direct and impactful outcome of assisting a client to relax is the alleviation of anxiety, pain, and fear.